Red Palm Oil: Is it good for me? Are there any health benefits? Why do some palm oils taste soapy? Can I still consume soapy taste palm oil?
- FavesCraft

- May 31, 2024
- 2 min read
Red palm oil can evoke controversy concerning its appropriateness, handling procedures, and health implications.
In the realm of superfoods, unrefined red palm oil is quickly gaining recognition for its remarkable health benefits.
At Favescraft, we are proud to bring you this nutrient-rich oil, renowned for its vibrant color and impressive nutritional profile.
Extracted from the fruit of the oil palm tree, this red palm oil is a powerhouse of vitamins, antioxidants, and healthy fats, making it a must-have addition to your diet.
One of the standout benefits of unrefined red palm oil is its high content of vitamins A and E. These fat-soluble vitamins are crucial for maintaining healthy skin, improving vision, and boosting your immune system.
The oil's rich, reddish hue is a clear indicator of its high beta-carotene content, which the body converts into vitamin A.
Additionally, the tocotrienols and tocopherols (forms of vitamin E) found in red palm oil are potent antioxidants that protect your cells from oxidative stress and support overall cardiovascular health.
Beyond its vitamin content, unrefined red palm oil is also an excellent source of healthy fats, particularly medium-chain triglycerides (MCTs). These fats are known for their quick digestion and conversion into energy, making them an ideal choice for those looking to fuel their bodies efficiently.
Red unrefined palm oil can oxidize quickly, leading to a loss of nutritional value and potential health hazards as well as loss in physical quality and taste however, this can be prevented by storing them properly in containers that protect content from direct light
Favescraft responsibly stores its red unrefined palm oil in high-quality opaque, food-grade containers to preserve its freshness and quality, consequently prolonging its shelf life.
At Favescraft, we believe in the power of natural, premium quality unrefined products to enhance your well-being.
Our Nigerian red palm oil is responsibly sourced using sustainable practices and undergoes careful processing to preserve its complete array of nutrients, vibrant colour, and purity, devoid of any residues.

Whether you're making traditional dishes such as
roasted yam and sauce as pictured above
or you are making egusi soup, Obe ata
Ofe onugbu soup (Bitter leaf soup), or
vegetable soup or Afang Soup
using it in frying,
Perfect for Ewa agonyin
Bleached palm oil to make Ayamase Sauce/ Ofada Oil
making local stew with locust bean (iru)
our unrefined red palm oil is a versatile and health-boosting addition to your kitchen.
Check out this amazing 100% Pure Red Palm at Faves' Craft today!




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